Health

Sun, 20 Jan 2008 00:00:40 -0600

Healthy impulsion No. 2: Add Fish and Omega-3 Fatty Acids to Your Diet

by Health @ Sun, 20 Jan 2008 00:00:40 -0600
The AHA recommends a serving of fish two times per week.

Besides being a good source of protein and a food relatively low in the bad type of dietary fat called saturated fat, fish has omega...

Sat, 19 Jan 2008 20:00:45 -0600

Healthy penchant No. 2: Add Fish and Omega-3 Fatty Acids to Your Diet

by Health @ Sat, 19 Jan 2008 20:00:45 -0600
The AHA recommends a serving of fish two times per week.

Besides being a good source of protein and a food relatively low in the bad type of dietary fat called saturated fat, fish has omega...

Sat, 19 Jan 2008 12:00:57 -0600

Red Meat Connected to More Kinds of Cancer

by Health @ Sat, 19 Jan 2008 12:00:57 -0600
When you receive the Seal you begin to notice what you eat and how it affects your health. A new study shows that red meat increases your risk of getting various kinds of cancer.

This was a...

Fri, 18 Jan 2008 08:00:50 -0600

Cure Lower Back Pain Through Exercises

by Health @ Fri, 18 Jan 2008 08:00:50 -0600
Lower back exercises may help if you have acute pain in the lower back, whatever the cause. If you have consulted a doctor or physiotherapist, you may have been given instructions about exercising you...

Thu, 17 Jan 2008 08:01:09 -0600

Vitamins and Minerals for Healthy Hair

by Health @ Thu, 17 Jan 2008 08:01:09 -0600
A lot of people actually pay a good deal of money just to make themselves look more attractive and feel better about themselves, but what they don’t know is that they can actually achieve this easil...

Wed, 16 Jan 2008 12:00:21 -0600

Whole Food Vitamins - What is Vital Nutrients?

by Health @ Wed, 16 Jan 2008 12:00:21 -0600
Whole foods provide vital vitamins and minerals for the body. These vitamins and minerals support every system of the body to perform critical life sustaining functions. Listed below are some of these...

Tue, 15 Jan 2008 16:00:18 -0600

Benefits of Soy Protein in 2008

by Health @ Tue, 15 Jan 2008 16:00:18 -0600
Soy protein is emerging as one of the great alternative protein sources for human consumption. Health experts are all excited about how soy protein can change the face of nutrition. What's all the rag...

Mon, 14 Jan 2008 12:00:51 -0600

Five means to Guarantee that You'll NEVER Quit Smoking

by Health @ Mon, 14 Jan 2008 12:00:51 -0600

Mon, 14 Jan 2008 12:00:50 -0600

Effective Herbal Remedies for the Common Cold

by Health @ Mon, 14 Jan 2008 12:00:50 -0600
You don't have to immediately go to a doctor or spend much on medicines if you're down with the flu or cold. Keep in mind that nature has a variety of effective herbal remedies that come in huge amoun...

Mon, 14 Jan 2008 08:00:48 -0600

Fiber in Your Diet

by Health @ Mon, 14 Jan 2008 08:00:48 -0600
Why do I need fiber in my diet?

Dietary fiber is the part of plants that cannot be digested<...

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